Any Given Runday

Any Given Runday

Por: Any Given Runday
Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet. Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running. From some of Ireland's elite athletes to the everyday recreational runner, we delve into personal stories,  training tips, race strategies, injury prevention, and the mental aspects of running while having the craic along the way.We also review some of the top races in the country, which might help you decide on your next fitness challenge.New episodes drop every Monday, and you can check us out on Instagram: https://www.instagram.com/anygivenrundaypodcast/Contact us: [email protected]
300 episodios disponibles

Latest episodes of the podcast Any Given Runday

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#160 - Cork City Marathon Review 2023 05/06/2023
75 Day Challenge Failed? 29/05/2023
Barry and John's Backyard Ultra Review 2023 22/05/2023
Easiest Way to do 100 Miles in 24 Hours... with Dara O'Brien 08/05/2023
Fear of Failure 02/05/2023
Q&A Episode: Using Gels, Sticking with Pacers, Heavy Legs and More 24/04/2023
Everything you need to know about: Ice Baths with Sealieve.ie 17/04/2023
How to do 12 Ironman Events. With Lorcan Fisher 11/04/2023
Anthony Fennelly: From Professional Football to Triathlete and Gym Owner 03/04/2023
Challenges, Hangovers & 10,000 Hours 27/03/2023
Eric's 75 Day Challenge 20/03/2023
Cork City Marathon Preview with Brian Keohane 13/03/2023
Running Sociopaths? 06/03/2023
Everything you need to know about:4x4x48 Challenge 27/02/2023
Sprinting: The Best Way to Burn Body Fat? 20/02/2023
When to use Ice Baths, 80-20 Running & Nutrition Nuggets 13/02/2023
Down the Rabbit Hole and What to Eat in it 07/02/2023
Eric's Hair Raising Challenge 30/01/2023
How to Train for the IronMan World Championships 23/01/2023
Art O'Neill 2023 Review 16/01/2023
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