In this episode of the Any Given Runday podcast, we chat with Aaron Horan (@aaronhoran_builtdifferent on Instagram), personal trainer, online coach, and host of the Built Different podcast. Aaron shares his inspiring journey from suffering a severe ankle injury to becoming a passionate marathon runner. He discusses his transition into running, overcoming the mental and physical challenges of his ankle injury where he was told he'd never play sport again, and how he has applied those lessons to his coaching. Aaron also talks about training for marathons, the importance of patience, and the impact of running on his life and mental health.In this episode, we discuss:Aaron’s Athletic Background and InjuryHow he rehabbed his way back to fitnessDiscovering a Passion for RunningMindset and Mentality in Overcoming InjuryCoaching Philosophy and InfluencesFirst Dublin Marathon Experience and that feeling of crossing the finish lineBuilding a Coaching BusinessFinal Advice for Marathon Runners taking on Dublin in a few weeksYou can follow us on Instagram: @anygivenrundaypodcastThis episode is sponsored by ULTRAPURE Laboratories and their Ultrapure Sports Recovery prducts. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online storeUltrapurelabs.ie You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkoutPerformNutrition.com

Ver todos los episodios