In this week's episode I'm talking with Don Came Sensei. We discussed aspects of Karate, inclusion, mental health and methodology of training. Don is a head instructor of Kissaki Kai method in the United Kingdom, we talked about what is that method and Don' s view on kata application. We had some technical problems but in a true spirit of Karate we managed to overcome it. If you would like to get in touch with Sensei Don please follow links below: 

https://www.doncame.com 

https://www.facebook.com/KissakiUK/

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🥋About: Les Bubka is an author, Karate coach, entrepreneur and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally.

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