Part one of my conversation with Bunkai Bastards. Brian Bates, Andrew Kidd, Rober Davis and I talked about practical Karate, it's methodology, impact on mental health and cross training. we touched subjects of Karate to be religion like, anatomy grading and much more. 

If you would like to know more about Bunkai Bastards please check their web links below:

http://www.bunkaibastards.co.uk/

https://www.youtube.com/channel/UCAdtEsuGev3GF4Vr5ZVxLEg?fbclid=IwAR1fvpR6K3u2Juo2Xb38WG36cTUX6xThfXlST0v1wGR5N4sWoDQf1lOxscA

https://www.facebook.com/bunkaibastards 

Rob Davis:

http://www.redfishkarate.co.uk/

Brian Bates:

https://www.zanshinkarateacademy.com/

Andrew Kidd

http://andikidd.com/

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🥋About: Les Bubka is an author, Karate coach, entrepreneur and creator of the #Hikite4ever T-shirt. Promoting inclusive Karate with a focus on mental health aspects of training. Teaching both nationally and internationally.

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