This episode encourages YOU to continue pursuing your dreams, emphasizing the importance of happiness, a support system, and self-esteem. At the end of this episode, we have included a brief meditation session. For your safety, please ensure you are in a secure and comfortable location before participating. Do not meditate while driving or operating any machinery.All original content unless otherwise stated. Music written and performed by the hosts of Anxiety Makes Me Poop.Anxiety Makes Me Poop, Too here: https://a.co/d/3eDNUznAll the links: https://linktr.ee/anxietymakesmepoopThis episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being.Support the show here: https://anxietymakesmepoop.captivate.fm/supportVisit http://betterhelp.com/AMMP for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored

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