Listen "Reframing Regret"
Episode Synopsis
Send us a textRegret is a universal experience. It’s a feeling of sadness, repentance, or disappointment over something that has happened, been done, or a missed opportunity. The caohes talk about ways to reframe regret so that it becomes a learning tool. Coaches: Kim Moran-https://www.kimmorancoaching.com https://www.instagram.com/kimcalifornia/ Randy Poindexter-https://www.instagram.com/the.randy.lee/ https://www.redesignyourinternalblueprints.com/ Tara Jones -https://www.makiarising.com https://www.instagram.com/makiarising/ Resources:Journal prompts- How has regret affected what you say and do in the present? How can you respond/behave differently as a result of past experiences of regret?How can you reframe a particularly regretful experience to positively impact your present and future? Art: Podcast Art by STC Factory-https://www.stcfactory.com Original Music:Patience- by Owen Stinsmuehlen- [email protected] the show
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