We’ve all heard how important it is to step out of our comfort zone, but let’s be real—why should we? Your mind is probably shouting, “No way! I don’t want to, and I don’t have to!” It’s natural to resist the unknown because the mind struggles to see why we’d choose discomfort or fear. It just doesn’t make sense!

In this episode, I break down exactly why stepping out of your comfort zone is worth it. I share all the benefits and rewards that come with pushing past your limits, so you can convince your mind to embrace the challenge and dive into the unknown.

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