Episode Synopsis "1. How to train your mind?"

This is my take on the process of training your mind. While listening to this episode I suggest, you pause wherever necessary to process and remember what you've heard. I'm sure by the end of the episode you'll know how to have a clear and a healthy headspace.

Listen "1. How to train your mind?"

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• 8. How to gain triumph over toxicity?
• 7. Trying to protect my peace
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• 4. How to categorise people?
• 3. How to be a white shirt?
• 2. How to be cheerful?
• 1. How to train your mind?
• Welcome Note