1. How to train your mind?

04/05/2020 9 min Temporada 1 Episodio 1

Listen "1. How to train your mind?"

Episode Synopsis

This is my take on the process of training your mind. While listening to this episode I suggest, you pause wherever necessary to process and remember what you've heard. I'm sure by the end of the episode you'll know how to have a clear and a healthy headspace.