Listen "Finding Ourselves"
Episode Synopsis
This is a profound discussion and interview I did on the Untethering Shame podcast with therapist Kyira Wackett about how to integrate with our Core Self. Learn what it takes to find yourself and come alive.
https://podcasts.apple.com/us/podcast/untethering-shame/id1691795543
https://open.spotify.com/show/2AouludJr7EweOkMIN9s42?si=d371f8692f83410d&nd=1&dlsi=4eb4c019afde4e2b
https://podcasts.apple.com/us/podcast/untethering-shame/id1691795543
https://open.spotify.com/show/2AouludJr7EweOkMIN9s42?si=d371f8692f83410d&nd=1&dlsi=4eb4c019afde4e2b
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Uprooting Shame
19/12/2025
A New Take on OCD
06/12/2025
Why We Have to Feel Original Feelings
01/12/2025
Healing is an Inside Job
15/11/2025
Not All Grief is Complicated
08/11/2025
Healthy Defenses
01/11/2025
A New Metric for Emotional Health
12/10/2025
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