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Perfection vs Progress
Explore the concept of perfectionism, its impact on humans, and the alternative perspective of "perfect as a verb."
Delve into the role of serotonin in goal pursuit and the significance of consistency and habit formation.
Join us on a journey to uncover the truth about perfection and how it affects our lives. 

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Chapters:
00:00 Introduction
00:06 Book Reading
00:46 Why Perfectionism is bad
01:37 Perfect as a verb
02:13 The Role of Serotonin
03:53 Consistency and Habits 
04:24 Next Steps

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Links mentioned:

Principles by Ray Dalio: https://amzn.to/3TGLj7v


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Common searches:
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Serotonin and goal achievement
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