ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Fear"
Episode Synopsis
Do you know your core fears? Fear can alert is to our patterns of attachment to the apparent separate self. In this talk I explore how we practice with our fears on the level of the mind (thoughts/core beliefs) and the body (the memory or residues of past fears that have accumulated over our lives).
Recorded 20.05.18.
If you found Andrew’s talks or meditations helpful, please consider donating to Ordinary Mind Zen Mid North Coast at https://www.ordinarymind.com.au/donate
Recorded 20.05.18.
If you found Andrew’s talks or meditations helpful, please consider donating to Ordinary Mind Zen Mid North Coast at https://www.ordinarymind.com.au/donate
More episodes of the podcast Andrew Tootell's OzZen Podcast
Meditation: Bodhisattva's vow
07/10/2025
Meditation: Inner spring cleaning, by Shinso
28/09/2025
Meditation: Cook your Life, by Phil Genkai
09/09/2025
Our Core Practices Part Two
17/08/2025
Meditation: Labelling, by Louise Shinsho
12/08/2025
Our Core Practices Part One
20/07/2025
Meditation: The Five Remembrances, by Sono
15/07/2025
Finding peace and joy amidst climate grief
06/07/2025
In God we trust