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Listen "48 | [Mini-Series] Perimenopause: The Top 4 Things I Did To Reduce My Symptoms"
Episode Synopsis
Thank you for joining me in this 4-part mini-series on pre/ peri-menopause! We only dug surface deep, but I am in good hopes that you have been able to take away a few key tips. Tips giving you peace that is a natural evolution of the body, and tips you can take to your preferred healthcare practitioner to tackle next steps.
Today I am running through my own symptoms and the top 4 things that have helped support me mentally and physically, therefore reducing my perimenopausal symptoms.
*These episodes are for educational purposes only, and not intended to be in place of medical advice.
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Today I am running through my own symptoms and the top 4 things that have helped support me mentally and physically, therefore reducing my perimenopausal symptoms.
*These episodes are for educational purposes only, and not intended to be in place of medical advice.
CONNECT WITH KRISTINA
Share Your Story, Send In Your Prayer Requests or Ask Your Questions: [email protected]
Follow Along: Instagram // LinkedIn
Don't forget to subscribe, rate and review after your favorite episodes.
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