In this episode I'm joined by Michael Stone, Holotropic Breathwork Facilitator and Creator of Neurodynamic Breathwork Online.In the last 2-1/2 years, Michael has facilitated close to four hundred online sessions of Neurodynamic Breathwork with participants from over 110 countries and has been instrumental in creating a thriving worldwide breathing community in support of personal and global transformation and healing.In this episode we talk about:The Ayahuasca trip that changed everything and sparked the beginning of Neurodynamic Breathwork Online.How our unconscious conditioning and ancestral imprints can affect our lives - without us even knowing.The role breathwork can play to help us understand (and shift) what’s been holding us back.How to recognize the part of your mind that wants to keep you safe, and not let it hold you back.The key to getting out of your logical mind to access universal intelligence.And so much more. Enjoy!Connect with Michael:Try a free Neurodynamic Breathwork session at breathworkonline.comLearn more about the Breathwork Facilitator TrainingFollow Michael on Instagram: @michaelstonelaVisit the Neurodynamic Breathwork Online Facebook Page at facebook.com/breathworkonline Find Michael on YouTube hereConnect with Chelsey:Follow me on Instagram: @chelseybenzelCome say on Facebook: facebook.com/chelseybenzelLearn more about working with me at chelseybenzel.comWatch the live recording of this episode on my FB Page hereIf you've been enjoying the podcast and you'd like to show your support, you can now "buy me a coffee". Click here to learn more!Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks so much!!Support the show

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