And That's Okay! Lisa Rena Scott

And That's Okay! Lisa Rena Scott

Por: Lisa Rena Scott
Our mission is to empower individuals to embrace and validate their emotions through insightful guidance and practical action steps. Guiding listeners to foster self-awareness, emotional well-being, and personal growth by providing resources that help people navigate their feelings and lead healthier, more fulfilling lives.
60 episodios disponibles

Latest episodes of the podcast And That's Okay! Lisa Rena Scott

And That's Okay! When A New Year Feels Heavy 06/01/2026
And That's Okay! Companion Emotions - When Joy Walks With Fear 30/12/2025
And That's Okay! CHRISTMAS EDITION: When Christmas Feels Heavy 24/12/2025
And That's Okay! You've Got Good News...and Immediately Downplay it 16/12/2025
And That's Okay! Why This Season Feels Heavy Even If Nothing is Technically "Wrong" 02/12/2025
And That's Okay! What Wicked Teaches Up About Our Feelings 26/11/2025
And That's Okay! The Purpose of Feelings 19/11/2025
And That's Okay! You Feel Frustrated When Things Don't Go According to Plan 11/11/2025
And That's Okay! You Finally Cleared Out That One Closet - and Found Pieces of Your Old Self 04/11/2025
And That's Okay! You Walked Into a Room and Forgot Why You Went In There - AGAIN! 28/10/2025
And That's Okay! When You Don't Feel Like Yourself 14/10/2025
And That's Okay! Failure isn't Final - It's Feedback 07/10/2025
And That's Okay! When You Feel Jealous 30/09/2025
And That's Okay! Frustrated with Slow Progress 23/09/2025
And That's Okay! Finding Gratitude in the Chaos 16/09/2025
And That's Okay! How did I get here? 09/09/2025
And That's Okay! Feeling Out of Place 02/09/2025
And That's Okay! When to Validate and When to Question your Feelings 26/08/2025
And That's Okay! They Said What?! 19/08/2025
And That's Okay! When the Grocery Bags Feel Too Heavy 12/08/2025
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