And How Did That Make You Feel?

Por: Rachael Power
Have you ever thought about seeing a therapist/counsellor, but something stopped you.

We want to normalise talking about therapy, so that it's as normal as talking about going to Tescos, what you're watching on Netflix or all the mistakes the ref made on Saturday.

Host Rachael talks about how important it was for her to hear people talking openly about therapy to encourage her to start seeing someone. Rachael & her guests talk about what it can be like to be in therapy, as well as a few tangents along the way!

Come say hi on Instagram @andhowdidthat
26 episodios disponibles

Latest episodes of the podcast And How Did That Make You Feel?

"Throw Down with Claire Cotter" 12/06/2022
"The V Word with Cara McErlain" 01/03/2022
"Chisel It Out with Tara Murray" 24/01/2022
"Good Energy with Curtis Rainey" 11/10/2021
"Making Waves with Emma Haughey" 24/08/2021
"Space to Grow with Daragh Fleming" 19/07/2021
"Game Plan with Conor Stone" 14/06/2021
"Jumping Through Hoops with Blessing Dada" 31/05/2021
"Peaks and Troughs with Nina Amthor 17/05/2021
"Absolute Priorities with Jenny Lowry" 03/05/2021
"Fellow Journeyman" with Matt Bishop 29/03/2021
"Breakthroughs with Pete Heenan" 15/03/2021
"Lockdown Anxiety" 01/03/2021
"Emotional Environment" 15/02/2021
"OCD Is Not An Adjective" 01/02/2021
"Connection" with Ruth Corden 18/01/2021
Clear Perspective 04/01/2021
"Festive Book Chat With Willoughby Book Club" 14/12/2020
The Science of Gratitude 07/12/2020
"Brave Gratitude" 30/11/2020
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