ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "202. In the News: Should You Be Taking Melatonin as a Sleep Aid?"
Episode Synopsis
Are you intrigued by the influence of melatonin on your well-being? Have you come across contradictory opinions regarding its safety? Join us on this captivating exploration alongside Dr. Motley as we delve into the intricacies of melatonin and shed light on the following key aspects:
Defining melatonin
The role your genetics play in making melatonin
Practices for naturally increasing melatonin
Signs you may need to clean out infections
Defining the pineal gland
Mitochondrial function and melatonin
Infections in the sinuses and how they impact melatonin
Dosing and sourcing of melatonin
Website: microgendx.comFollow @healthinstitute on Instagram! instagram.com/healthinstitute Join The Health Institute Newsletter!thehealthinstitute.com/wellness-weekly
Defining melatonin
The role your genetics play in making melatonin
Practices for naturally increasing melatonin
Signs you may need to clean out infections
Defining the pineal gland
Mitochondrial function and melatonin
Infections in the sinuses and how they impact melatonin
Dosing and sourcing of melatonin
Website: microgendx.comFollow @healthinstitute on Instagram! instagram.com/healthinstitute Join The Health Institute Newsletter!thehealthinstitute.com/wellness-weekly
More episodes of the podcast Ancient Health Podcast
Chronic Cough? Check Your Kidneys (Repost)
04/11/2025
In God we trust