Podcast #4 – Chatting with Cherie Hurt about STRESS!!

30/09/2016 25 min
Podcast #4 – Chatting with Cherie Hurt about STRESS!!

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Episode Synopsis

Stress … what an ugly six letter word! But did you know there are good and bad kinds of stress? Today as you listen in on my conversation with wellness guru, Cherie Hurt, you’ll hear all about stress and its effects on your body,  AND Cherie will show us a six-step process for DE-STRESSING. Who couldn’t
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