Feeling the pressure to be 'on' all the time and to be perfect was all I used to know. We're talking about society's unreachable standards today and how pushing ourselves too far can leave us feeling lost and unsure of who we are at the core. Finding my way back to healing has included different therapeutic and pharmacological modalities. As we dive into my medication journey, I also share the details of my migraine and ADHD struggles in an effort to reduce stigma around taking medication for your mental well-being. Instagram: clare_goffxoTikTok: clare_goffEmail: [email protected]

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