The disciplines (as I call them)—contemplation, deep breathing, journaling, meditation, and prayer—are tools of awareness; bringing to surface the need of corrective insight, perspective, priority and order for daily living.
The disciplines are not to be mistaken as being without fault, they function as guiding lights—awakening the constants within that warrant emotional, personal and spiritual attention…attendance. ~Stormie G. Steele
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©An Insightful Moment/Spiritual Counseling Services/Forgiveness Life Coach/Sound Therapy Practitioner/Storm’s Postpartum Doula Services/Meditation Facilitator Coach/Life Through The Storm© 2023

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