Aloe Vera Water Benefits, Legs Up The Wall Pose, New Retinol Update, Favorite Workout Tops

01/02/2022 34 min Episodio 121
Aloe Vera Water Benefits, Legs Up The Wall Pose, New Retinol Update, Favorite Workout Tops

Listen "Aloe Vera Water Benefits, Legs Up The Wall Pose, New Retinol Update, Favorite Workout Tops"

Episode Synopsis

On this episode of An Extra Dose Podcast, we are sharing our the benefits of aloe vera water and how we make it. We are also talking about "legs up the wall pose" and why we do this every night before bed. They finish off with a new update with a prescription Retinol and share their favorite workout tanks. 
 
Item mentioned in this episode:
 
Roll For Neck
Over The Counter Retinol
Long Sleeve Amazon Top
Outdoor Voices Top
 
Similar listening:
 
Treating Our Tech Neck  | Everything You Need To Know About Celery Juice | Chronic Inflammation
 
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