Now, the host wanted to give this very personal touchy podcast and put it out there to others who may have struggled with this topic of finding out ones identity especially after a health situation, one's true identity and purpose for their life so to speak. Also, in this very personal and touchy show, you can expect to find, what identity is, and the website the host used the information from is from health line which you can find and look up the information below for your perusal. https://www.healthline.com/health/sense-of-self#importanceMoreover, if you want to connect to the host on her most active social media platforms then you can go to her website and scroll down to the bottom of the website and click on the social media link you require at the time and check out other blog posts or podcasts and even check out some recipes for people with a smaller frame or consistency after a health situation to, the host is currently updating her website slowly, so please bare with her on this aspect. https://overfortieshealth.supapass.ioMore importantly, if you like the show and the podcast please consider reviewing it on apple podcasts this would be great and the host can get more findability going forward, if you want to review the podcast follow the link below: https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStressHost's website link https://overfortieshealth.supapass.ioApple podcasts review link https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333Health and well being checklists and tips for good health going forward (National health service website) https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeinghttps://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

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