Now, in this episode Hannah shares a few short stories about emergencies after surgery, which relate to ones mental well being as well as physical well being. Also, if you like any of the episodes you have listened to in an audio diary a personal health journey, feel free to leave a review on apple podcasts, by clicking the link here: https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333Besides this, the sound track in this episode comes from the rode caster pro, which Hannah purchased in August 2020. Lastly, if you would like to connect to the host further, feel free to check out her tiktok channel, or twitter or even you tube channel, these are the three socials that Hannah is primarily active on at the moment. Tiktok @missboyce2020You tube @Missboyce twitter @babyfaceboycehttps://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStressHost's website link https://overfortieshealth.supapass.ioApple podcasts review link https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333Health and well being checklists and tips for good health going forward (National health service website) https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeinghttps://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

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