Por: Justin Andrade with Mejoria Training

Welcome to An Athletic Life—the podcast for ex-college athletes ready to reclaim their health, structure, and strength.

Hosted by the team at Mejoria Training, we blend expert insights from Registered Dietitians, Strength Coaches, and other ex-college athletes to help you navigate life after sports. Whether you’re trying to rebuild consistency, fuel your body, or just feel like yourself again, you’re in the right place.

We get it—your schedule’s packed, your identity’s shifted, and fitness doesn’t look like it used to. But you’re still built different. And we’re here to prove it.

Tune in weekly for real talk, practical strategies, and the support you need to live a strong, healthy, athletic life—long after the final whistle.

55 episodios disponibles