We know how important sleep is for health, but getting enough sleep is easier said than done. Even if we can get a few extra hours of sleep, some people still feel tired and anxious. Is there a solution? In this episode, you'll discover: Can You Be Physically Rested and Still Need Rest? Benefits of Physical RestWhy Periodic Rest May Not Be Enough The Difference Between Rest and Being RestfulWhat Does It Mean to Have a Restful Soul?How Being Restful Can Change Your PerspectiveAn Ancient Song for the WearyReferences:Forbes: The Benefits of Resting and How to Unplug in a Busy WorldMedical News Today: Why Sleep is Essential for HealthSong of Solomon,  2:10-12 (New Living Translation)Rate, Review, & Subscribe on Apple Podcasts"This is what I've been looking for!" <<< If this sounds like you, please consider giving this podcast a 5-star rating and review. This helps me reach and support more people like you. Together we can let our faith shape our work for positive change online.Join our Private Facebook Community for Faith-Based Online Entrepreneurs.Skip Hours of Prompt Trial & Error with ChatGPTWhether you’re writing, planning, analyzing, or brainstorming, my C.O.N.T.E.X.T. ™ method transforms ChatGPT into a consistent marketing assistant. No steep learning curve.Free Download!https://marisashadrick.com/prompts If you’re ready to grow with effective marketing that actually feels manageable, here’s your next move.Inside AI Lab for Solopreneurs, get Custom GPTs, templates, and coaching to grow your business. Visit: https://marisashadrick.com/communityListen to the "Amplify Your Authority" Podcast! Click Here! Rate & Review: If you enjoyed this episode, please take a moment to leave a 5-star rating and review on Apple Podcasts. Tip: Answer these questions inside of ChatGPT (free or paid) and have AI craft your review! How did you discover this podcast? What's your biggest takeaway from this episode? How has this podcast helped your current journey? Thanks so much for taking a few minutes to craft a review!

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