How Doing the Thing I Was Most Scared of Actually Helped Me

15/07/2024 6 min Temporada 3 Episodio 21
How Doing the Thing I Was Most Scared of Actually Helped Me

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Episode Synopsis


Sometimes, beating anxiety means stepping out of your comfort zone, and Jess has shared a personal experience of how she dealt with her own postpartum anxiety by signing up for a local stand-up comedy class.----Rate Amplify on Spotify and Apple Podcasts and leave a review for Jess Ekstrom.Amplify with Jess is produced by Earfluence, and brought to you by Mic Drop Workshop.

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