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Listen "Body Image, Diet Culture and Learning to Love Ourselves as We Are"
Episode Synopsis
In this episode, Amber shares with you her own experience and struggles with being addicted to being healthy. As someone who had no period for 3.5 because of fasting, exercising and being obsessed with food, she understands the struggles that come with body image and the diet culture. Please reach out if you have an experience you'd like to share around this topic.SHOW LINKS:Stay connected with Amber on IG @amberhagbergFor more tools and practices join her FB group: Live your Yoga Community: Self Love and Self Care Practices for women https://www.facebook.com/groups/yogaforselfloveandselfcareTo see if working with Amber is a good fit sign up for a FREE 15 minute Connection Call to see how you can implement the tools Amber teaches and apply them to your own life https://liveyouryoga.biz/book-a-call
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