In this episode of the Becoming Limitless series, Amber Hagberg is joined by Loni Markman, a neurosomatic life coach, Pilates teacher, and body-love mentor, to discuss how we can unlock our limitless potential by reconnecting with our bodies. Loni shares her insights into how Pilates, when combined with nervous system regulation and somatic practices, can be a transformative tool for healing, self-love, and personal power.They dive deep into:The importance of centering within your core and how it connects to your personal power and inner wisdomHow body image, especially around the belly, holds emotional and energetic charge—and how we can release judgment to feel truly freeThe evolution of self-trust and how embracing discomfort and pleasure in the body leads to deep empowermentThe connection between what we consume mentally and emotionally, and how it impacts our physical and emotional healthThis conversation will inspire you to shift your relationship with your body, allowing you to release limiting beliefs and embrace the power and confidence you were always meant to hold.FOLLOW LONI ON INSTAGRAMShow Links:Stay connected with Amber on IGGrab your early bird ticket to HERE FOR MORE LIVE 2025

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