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Listen "3 Gunas - Elements of the Earth & Our True Nature"
Episode Synopsis
In this episode, Amber dives into how we make up the 5 elements, the 3 gunas as it relates to our lives off of the mat. Want more balance in your life? Ready for more peace between the masculine energy of doing and the feminine energy of being? You are going to want to listen in to this episode. Check out this PDF to obtain the journal questions + tips 01:51 - the 5 elements we're made up of03:52 - the 3 Gunas17:35 - which of the elements are you needing right now? SHOW LINKS: Website: www.amberhagberg.comStay connected with Amber on IG: @amberhagberg For more tools and practices join her FB group: Live your Yoga Community: Self Love and Self Care Practices for women https://www.facebook.com/groups/yogaforselfloveandselfcareTo see if working with Amber is a good fit sign up for a FREE 15 minute Connection Call to see how you can implement the tools Amber teaches and apply them to your own life https://liveyouryoga.biz/book-a-call
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