In this solosode I discuss how to become a triple threat in the 3 main areas of our lives as student athletes. Being able to excel in Sport, Education & Social Life. I struggled with acknowledging that my life was always going to be out of balance. I tried to do it all and eventually would lead down a path of burnout.

In this episode I share those tools for success. How to go ALL IN on the areas and aspects of your life that you deem as important. The steps required to take to really get to know what is in alignment with your highest quality and best version of you. Taking a pause to recognize where burnout comes from and how to avoid it. The push and pull back recognition has become one of my game changing shifts in my life.

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