Join Ethan and Trevor on the American Glutton Podcast as he shares his transformative journey from 350 pounds to sustainable health using GLP-1 medication. Discover how responsible GLP-1 use, combined with mindful eating and resistance training, helped him conquer food noise and maintain a lean physique, offering insights for lasting weight management. (58 words)SHOW HIGHLIGHTS00:00 - Podcast Introduction  00:10 - Trevor's Weight Loss Journey  01:24 - Facing 332 Pounds  02:41 - Breakup Sparks Change  03:52 - "Don't Eat Like an Asshole"  06:57 - Workout Momentum Builds  08:06 - Before and After Impact  12:05 - Extreme Dieting Setback  15:32 - GLP-1 Medication Introduction  24:49 - Muscle Loss Myths  29:24 - Food Noise Freedom  36:31 - Pursuing Abs Extreme  41:06 - Powerlifting Passion Begins  47:15 - Intentional Weight Gain  53:47 - Long-Term Maintenance Challenges  56:28 - Balancing Goals and Life Hosted on Acast. See acast.com/privacy for more information.

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