ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Amazing Minds Get Together with ... reflective journalling"
In this episode, Tracy and Kelly from Amazing Minds CIC get together to chat about reflective journalling and how reflective writing can improve our wellbeing by enabling us to work through our thoughts, making the unconscious conscious. We share some strategies and ideas that you may find helpful to get you started with your own reflective journal.
In God we trust