Lori La Bey talks with Catherine Duncan who is an author and integrative spiritual consultant. Her first book, Everyday Awakening, will be released on July 11. Catherine has a private practice, Learning to Live, where she provides emotional and spiritual support to people. Catherine is also a public speaker and healer.    Learn: How Catherine's life experiences can help you on your journey with dementia and throughout your life. What her book Everyday Awakening has to offer you as a care partner or person diagnosed. About Catherine's 5 Best Practices to live fully. Coming back to the present moment Connecting with something greater Growing your trust Embodying Love Holding a place for openness About 42 exercises to help you feel calm and alive right now. Slowing down or stopping your fast-chatting mind. Breathing technics to change your body’s chemistry.   Listen and Subscribe to Alzheimer’s Speaks on Spotify https://open.spotify.com/show/255okRnEgfCUqXq1NWcrT3   Contact  Catherine Duncan Website   www.learningtolive.org Book Everyday Awakening on Amazon   https://www.amazon.com/Everyday-Awakening-More-Powerful-Than/dp/1735197300   Email   [email protected] Phone   612.922.9105 Facebook    @Learning To Live Instagram   @CatherineDuncanmabcc LinkedIn     @Catherine Duncan, MA, BCC YouTube    @Learning To Live: Mind Body Spirit Teachings    Contact Lori La Bey with questions or branding needs at www.AlzheimersSpeaks.com   Alzheimer's Speaks Radio - Shifting dementia care from crisis to comfort around the world one episode at a time by raising all voices and delivering sound news, not just sound bites since 2011.Support this Show: https://alzheimersspeaks.com/donate-now/See omnystudio.com/listener for privacy information.

Ver todos los episodios