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Listen "45. Elise Downing. Running Britain's Coast"
Episode Synopsis
It’s hard to overstate how ill prepared Elise Downing was to run around the coast of Britain. But she did it, covering the five thousand miles in ten months. Her very readable book about the adventure is published July 2021 and is called Coasting. Here Elise reads excerpts from the book and how she went from jogger to ultra-runner.Elise's Website Facebook Twitter InstagramBuy the book on AmazonIf you enjoy this podcast, please support the hosting costs by buying me a virtual coffee at www.ko-fi.com/sunartmediaCheck out our YouTube channel and website
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