Listen "83: Clear the Cache"
Episode Synopsis
We can’t be our amazing educator selves when we are thinking about too many things. We need to simplify our thoughts by clearing our mental cache. Tune in to hear 5 tips that help me remain present and working full throttle to be my best edu-self!
Quotables
Fix your focus
Be present in teaching as every moment counts
My negative thoughts became negative emotions
I can’t be great working on a dying battery
Close the filing cabinet
The power in being simple
Chunk your focus
Connect with Gretchen
Email: [email protected]
Blog: Always A Lesson
Facebook: Always A Lesson
Twitter: @gschultek
Instagram: Always.A.Lesson
Linkedin: Gretchen Schultek Bridgers
Google+: Gretchen Schultek Bridgers
Book: Elementary EDUC 101: What They Didn’t Teach You in College
Leave a Rating and Review
https://itunes.apple.com/us/podcast/always-lessons-empowering/id1006433135?mt=2
Why?
This helps my show remain active in order to continue to help other educators remain empowered in a career that has a long lasting effect on our future.
How?
Search for my show in iTunes or Stitcher.
Click on ‘Ratings and Reviews.’
Under ‘Customer Reviews,’ click on “Write a Review.”
Sign in with your iTunes or Stitcher log-in info
Leave a Rating: Tap the greyed out stars (5 being the best)
Leave a Review: Type in a Title and Description of your thoughts on my podcast
Click ‘Send’
Quotables
Fix your focus
Be present in teaching as every moment counts
My negative thoughts became negative emotions
I can’t be great working on a dying battery
Close the filing cabinet
The power in being simple
Chunk your focus
Connect with Gretchen
Email: [email protected]
Blog: Always A Lesson
Facebook: Always A Lesson
Twitter: @gschultek
Instagram: Always.A.Lesson
Linkedin: Gretchen Schultek Bridgers
Google+: Gretchen Schultek Bridgers
Book: Elementary EDUC 101: What They Didn’t Teach You in College
Leave a Rating and Review
https://itunes.apple.com/us/podcast/always-lessons-empowering/id1006433135?mt=2
Why?
This helps my show remain active in order to continue to help other educators remain empowered in a career that has a long lasting effect on our future.
How?
Search for my show in iTunes or Stitcher.
Click on ‘Ratings and Reviews.’
Under ‘Customer Reviews,’ click on “Write a Review.”
Sign in with your iTunes or Stitcher log-in info
Leave a Rating: Tap the greyed out stars (5 being the best)
Leave a Review: Type in a Title and Description of your thoughts on my podcast
Click ‘Send’
More episodes of the podcast Always A Lesson's Empowering Educators Podcast
355: Open to Learning with Jennifer Burns
27/10/2025
354: Routines That Run Themselves
13/10/2025
353: Survival Guide to Teacher Burnout
29/09/2025
352: The September Slump
15/09/2025
351: Classroom Culture Reset
01/09/2025
349: Driving Change with Kay Kelly
04/08/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.