Burnout isn't just "being tired" -- It's an emotional, physical, and mental crash that can leave you feeling stuck, unmotivated, and overwhelmed. In this weeks episode, Gretchen discusses the real struggle of burnout and how it can be avoided.
Quotables

"Life is going to get hard, so get yourself in action to prepare for the hard."
"Boundaries and self-care are interconnected."
“We are not meant to do life alone.”

 

 

 

 
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Email: [email protected]
Blog: Always A Lesson
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Book: Elementary EDUC 101: What They Didn’t Teach You in College

Gretchen’s latest book, Always a Lesson: Teacher Essentials for Classroom and Career Success, is now available on Amazon.
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