Listen "The Day I Stopped Saying 'Why Me?'"
Episode Synopsis
If you’ve ever felt stuck in the same cycle… If it’s easier to blame than believe change is possible.You’re not weak. You’re just repeating a story that no longer serves you.In this episode, we’re unpacking victimhood —Not as a label, But as a mindset we unlearn when we’re ready to reclaim our power.Here’s your Realignment Tool: The Power Shift FrameworkReframe the Story Victimhood thrives when we keep recycling the same narrative. This step is about catching the script, naming the lie, and rewriting your internal dialogue. Instead of “I can’t,” ask “Where can I?” or “How can I?” Because healing doesn’t happen by rehearsing the same pain — You heal when you change the story you tell yourself.Reclaim Your Agency You’re not powerless. Even when life feels out of control, there’s always a choice. Ask yourself: → What have I been avoiding? → What am I still in control of? → What needs to change, even if no one else changes?Victimhood keeps you passive. Agency brings you back into motion. This is where true change begins — not when the world shifts, but when you shift your mindset.So here’s your reminder: You’re not stuck. You’re just ready for a new story. And it starts now.With love and duas, Alveena Reflections & Realizations#PowerShiftFramework #BreakTheCycle #VictimMindset #ReflectionsAndRealizations #MuslimMentalHealth #FaithAndHealing #IslamicPsychology #AgencyNotApology #ChangeYourStory #MindsetShift #HealingJourney #EmpowermentThroughFaithThank you for listening. If something in an episode touched you, made you think, or just hit different… I’d love to hear it. Alveena
More episodes of the podcast Alveena | Reflections & Realizations
The Power of Yet: Rewiring a Fixed Mindset
25/08/2025
The Lies Your Brain Tells You
18/08/2025
Why Are You Even Doing This?
11/08/2025
Raised as a Dog: What Environments Do to Us
04/08/2025
I Didn't Think I Deserved Happiness
23/06/2025
I Forgave You....But Not for You
16/06/2025