Alter Life

Alter Life

Por: Dr. Benjamin Alter
Your perception shapes your reality. Alter Life is about shaking up stale thoughts, letting go of limiting beliefs, and exploring new ways to feel better, think clearer, and live more fully. This podcast dives into the deep connections between mindset, health, and consciousness—helping you thrive in your authenticity. From holistic health and nutrition to personal growth and expanded awareness, we explore what it really means to live well and feel fulfilled.
407 episodios disponibles

Latest episodes of the podcast Alter Life

Mostrando página 7 de 21

#288 | WW - When Things Aren't Going Your Way... 16/03/2022
#287 | MM - Why We Generally Don't Recommend Functional Lab Tests 14/03/2022
#286 | WW - There's Always Space for Patience 09/03/2022
#285 | MM - The Sweet Truth of Natural Health Gains 07/03/2022
#284 | WW - Should We Be Practicing More Mindfulness? 03/03/2022
#283 | MM - Plant-Based Calcium for Strong & Healthy Bones 28/02/2022
#282 | WW - Being With Those Who Are Suffering 23/02/2022
#281 | MM - Reframing Symptoms to Understand Health 21/02/2022
#280 | WW - Camouflage Limiting Thoughts 16/02/2022
#279 | MM - Nitric Oxide & Healthy Vascular Function 14/02/2022
#278 | WW - Breaking the Judgment Cycle 09/02/2022
#277 | MM - Keep Your Lymphatic System Healthy 07/02/2022
#276 | WW - Do You Hate Feeling Hated? 02/02/2022
#275 | MM - Does Farting Mean That I'm Unhealthy 31/01/2022
#274 | WW - Do You Blindly Follow Social Norms? 26/01/2022
#273 | MM - Should You Be Eating SOY? 24/01/2022
#272 | WW - Where to find Freedom 19/01/2022
#271 | MM - Mind Body Freedom from the Symptom Imperative 17/01/2022
#270 | WW - The Struggle is NOT Real 12/01/2022
#269 | MM - Cooling Down Menopausal Hot Flashes 10/01/2022
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