Alter Life

Alter Life

Por: Dr. Benjamin Alter
Your perception shapes your reality. Alter Life is about shaking up stale thoughts, letting go of limiting beliefs, and exploring new ways to feel better, think clearer, and live more fully. This podcast dives into the deep connections between mindset, health, and consciousness—helping you thrive in your authenticity. From holistic health and nutrition to personal growth and expanded awareness, we explore what it really means to live well and feel fulfilled.
407 episodios disponibles

Latest episodes of the podcast Alter Life

Mostrando página 18 de 21

#66 | Chris Wark: Cancer Proof and Thriving 21/01/2019
#65 | Autoimmunity Goes Viral 17/01/2019
#64 | Stef Sifandos: Transcending Toxic Masculinity 14/01/2019
#63 | How to Sleep Better and Heal Faster 10/01/2019
#62 | Dr. Daniel Chong: Heart Attack Proof, Beyond Cholesterol  07/01/2019
#61 | The Power of Though in Orthorexia and Eating Disorders 03/01/2019
#60 | Dicken Bettinger: From stress and chaos to Peace and Wisdom 31/12/2018
#59 | A Successful Mindset For Your New Years Resolutions 27/12/2018
#58 | Jeff Chilton: Magical Medicinal Mushrooms 24/12/2018
#57 | Holiday Health Hacks 20/12/2018
#56 | Dillon Holmes: Well Your World 17/12/2018
#55 | Heart Health - Food and Love 13/12/2018
#54 | Reflections and learnings from Alter Your Health interviews (part 2) 10/12/2018
#53 | BRAINWEEK! Holistic optimization of cognition for longevity 06/12/2018
#52 | Reflections and learnings from Alter Your Health interviews (part 1) 03/12/2018
#51 | Exploring a Nutritarian way of life 29/11/2018
#50 | Dr. Joel Fuhrman: Nutritional excellence is more powerful than any drug 26/11/2018
#49 | ACCEPTANCE - A prerequisite to Gratitude 22/11/2018
#48 | Steve Bhaerman (Swami Beyondananda): Cosmic Comedy as an antidote to stress 19/11/2018
#47 | 7 Immune-boosting techniques to keep your holidays healthy and happy 15/11/2018
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