Show 149 – Daina Kahu and Phil Hoare (Lymph Flow/Autoimmune Transformation)Welcome to the Altbays Show (Feat. Fabian Roberts and Tanya Arnold)Meet Daina Kahu and Phil HoareDaina and Phil live in Indonesia and they are passionate about the human body and good health.Daina is a specialist in Lymphatic Flow and Human Movement.  She dedicated her life to understanding the principles of health that create a robust, resilient, flowing body and mind.Daina was a military fitness instructor who was privileged to witness the development of the human body's resilience. Leaving the military, she journeyed within the Chiropractic world as a Technical Assistant. Her eyes opened to the genius of our innate intelligence and the importance of self-care—her thirst for understanding how the body functions grew from there.Phil is an Autoimmune Transformation Specialist, Health Coach & International Speaker, who believes that knowledge of how to experience optimal health should be simple, accessible and affordable. He loves thinking outside of the 'Health Box' and is devoutly driven to help people get their life back on track. Phil's mission is for humanity to be free of its health challenges, and it's through his programs he guides and supports people to uncover the root cause of their health challenges and to design personalised solutions for them. Many are surprised how simple it really is.ALTBAYS Show invites awesome people to have an honest, laid-back conversation. Our platform focuses on bringing communities together to grow and thrive.

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