Por: Lakesha Mai-Ling Allen

Welcome to Alphabet of Empowered Healing — a gentle, heart-centered journey of healing, reflection, and self-discovery. Hosted by Lakesha Mai-Ling Allen, a mother, student, and survivor, each episode explores two powerful words from A to Z, designed to uplift, inspire, and guide you through emotional growth, inner peace, and personal transformation.This is not just a podcast — it’s a safe space. You’ll be encouraged to grab your notebook, pen, and some coloring tools as we pause, reflect, and engage with affirmations, journaling prompts, and mindfulness practices. Whether you’re healing from trauma, growing through grief, or simply seeking a moment of calm connection, you’ll find comfort here — like talking to a trusted friend.Join us weekly, one letter at a time, and rediscover your worth, one word at a time.

9 episodios disponibles