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Listen "120 – Developing a strong post-game routine"
Episode Synopsis
In this episode Coach Shay is giving tips that’ll help you develop a stronger and more confident post-game routine. We’re naturally wired to focus more on the bad things we’ve done rather than the good and we want to change that for you! Today you’re learning what focusing on the negative does to you and ways to change your focus so that you build yourself up not tear yourself down. Sign up for the Daily Confidence Text Membership Instagram: @shayhaddow, @alphagirlconfidence Twitter: @shayhaddow
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