Dr. Jay is Back!!!In this episode of the Alpha BassCast, the crew dives into the mental side of competitive fishing with special guest Dr. Jay McNamara. From visualization techniques to building unshakable confidence, we explore what separates the mentally tough from the rest of the field. It’s not just about casting—it's about how you bounce back when the wheels fall off.We break down the pressures of performance, the fine line between control and chaos, and how staying sharp upstairs can be the key to success on the water. If you’ve ever struggled with a slump or questioned your gut during a tournament, this one's for you.Get ready for a real conversation on the mindset it takes to win—because in this sport, the biggest battle isn’t always with the fish.📖 Check out Dr. Jay’s book: The Psychology of Exceptional Fishing* 🔔 Like, comment, and subscribe for more Alpha BassCast episodes! #bassfishing #TournamentFishing #FishingPsychology #alphabasscast

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