004: The Movement Doc

01/02/2024 25 min Temporada 1 Episodio 4
004: The Movement Doc

Listen "004: The Movement Doc"

Episode Synopsis

Adrienne is the phsyical therapist behind the Movement Doc She’s a new mom that went from side hustle to all in on her business the day her son was born. She loves to rock climb, run, and weight lift and her goal is to help other women feel strong throughout their pregnancy and postpartum to be the best version of themselves for their little one and family. Instagram: @adrienne_themovementdoc Get her Postpartum exercise checklist here!