#1 Atomic Habits: Small Steps, Big Results 💪

09/05/2025 10 min Temporada 1 Episodio 1
#1 Atomic Habits: Small Steps, Big Results 💪

Listen "#1 Atomic Habits: Small Steps, Big Results 💪"

Episode Synopsis

In this episode, we explore how tiny changes lead to massive transformations. Based on James Clear’s Atomic Habits, we’ll dive into the science of habit formation, real-life examples, and tips to help you build better habits and break the bad ones.Buy here: https://amzn.to/437DjQ5