ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "THE PHYSIOLOGICAL SIGH - AN INSTANT STRESS BUSTER!"
Episode Synopsis
The PHYSIOLOGICAL SIGH has been shown to instantaneously lower your pulse, your breathing rate and your stress levels. It tells your parasympathetic nervous system (the «chill and heal response») to kick in - lowering anxiety and stress almost immediately. Try this very simple technique for 30 days - it only takes a couple of minutes a day - and see for yourself if it works! SIGH!!
More episodes of the podcast ALL THINGS SPIRITUAL, by THERESA.
WICCA (MAGIC) - LOVE SPELLS.
11/11/2025
THE CROWN CHAKRA - DIAGNOSIS AND TREATMENT.
01/11/2025
BREATHWORK/MEDITATION - AN INTRODUCTION.
28/10/2025
MINDFULNESS IN EVERYDAY LIFE.
25/10/2025
THE THROAT CHAKRA - DIAGNOSIS AND TREATMENT.
18/10/2025
BINAURAL BEATS - AN INTRODUCTION.
10/10/2025
In God we trust