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Listen "Ep 46: Self-Love Guided Meditation"
Episode Synopsis
Show Notes This week Sandi D., the Queen of Podcast Zen, does something different: a self-love guided writing meditation. She walks us through journal prompts on self love, limiting beliefs, and positive affirmations. Behind the scenes, her producer, G, worked a little magic to mix the meditation with uplifting music!If you want to learn more about Building Your Self-Care Toolkit and writing positive affirmations, check out Sandi D’s Find Your Inner Zen digital bundle. It includes Sandi D’s FIRE audio affirmations, Building Your Self-Care Toolkit, Ignite the Fire Within digital affirmation cards, 31 Quotes to Inspire, Ignite, & Uplift You, Essential Oils to Get Your Relax On Guide, 7 Day Find Your Inner Zen journal, All Things Relax StudiosInstagram WebsiteProduction CreditsProduced By: G at All Things Relax StudiosVoice Overs & Promotional Spots: Sandi D & GRecorded on SquadCast, Dolby io™Mastered & Released: BuzzSproutMusic Licensed: Soundstripe: Mikey Geiger, Caleb Etheridge, Moments (ASCAP)All Things Relax Studios
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In God we trust