Show Notes This week Sandi D. talks about the importance of taking a break. Now that the pandemic is a little bit more under control in the US with the rollout of vaccinations to those aged 12 and over, people are starting to travel more. Sandi D. and her family head out west to visit Colorado. The trip included lunch with friends of Sandi’s mom at the Boulder Dushanbe Teahouse while Sandi’s sons visited UC Boulder campus. This trip included some unexpected pampering when Sandi has back pain due to an uncomfortable Airbnb bed. A therapeutic back massage was the perfect solution. Sandi shares how as a mom one often spends time doing what the kids and rest of the family want to do, but she got to fit into the schedule time to explore a gemstone and crystals shop in Littleton with her partner. One of the many stones is associated with manifestation. Coincidentally, later that night, Sandi D. was contacted by a reporter from the Washington Post asking her if she was available for an interview for an article about the pandemic. For those with younger children, she shares that as they get older, it does get easier as she was able to drop her kids off at the light rail station and let them explore Denver city by themselves.The return trip home involved adding a new member to the family, but the trip doesn’t go quite as planned by the recovering Type A Virgo! To see our new family member, Joey, visit our Instagram accounts.Sandi D. shares how breathwork and listening to her POWER affirmations helped her through a stressful return trip when she missed her flight home. All Things Relax StudiosInstagram  WebsiteProduction CreditsProduced By: G at All Things Relax StudiosVoice Overs & Promotional Spots: Sandi D & GMastered & Released: BuzzSproutMusic Licensed: Soundstripe: Mikey Geiger, Caleb Etheridge (ASCAP)All Things Relax Studios

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