Show Notes This week Sandi D. sits down with Nadine Wilches, Licensed Clinical Social Worker (LCSW) and founder of Mind the Class to talk about how her curriculum gives parents and educators the tools they need to support children’s emotional health. Nadine gives listeners a somatic experiencing demonstration (at the 19 min mark). You won’t want to miss learning more about this effective stress reduction technique. BackgroundMind the Class is a fully prevention-based program that takes the focus off response-based interventions and promotes mental wellness instead of crisis response. Lessons are trauma-informed and culturally competent, focusing on reducing educator burnout and reducing mental health risks for students. A separate parent program was also created to help parents not yet supported by their schools. All Things Relax listeners can use the promotional code RELAX to receive a 20% discount on their lessons for an entire year.Resources Peter LevineDick Schwartz Mind the ClassInstagramFacebookLinkedInTwitterWebsiteProduction CreditsProduced By: G at All Things Relax StudiosVoice Overs & Promotional Spots: Sandi D & GRecorded On: SquadCastMastered & Released: BuzzSproutMusic Licensed: Soundstripe: Mikey Geiger (ASCAP)All Things Relax Studios

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