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Listen "#44 - Coping with COVID19 Anxiety and OCD (Part I)"
Episode Synopsis
In this episode (part 1 of 2), you'll learn about...
- whether COVID19 can "cause" anxiety and/or OCD
- what to do with questions related to how clean something is or if something is safe
- how to tell whether you're responding functionally or letting anxiety/OCD take the driver's seat
- how COVID19 has changed the treatment world for contamination fears and anxieties
This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider. This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation. To find a therapist near you to work more directly with these issues, head over to psychologytoday.com or nami.org.
- whether COVID19 can "cause" anxiety and/or OCD
- what to do with questions related to how clean something is or if something is safe
- how to tell whether you're responding functionally or letting anxiety/OCD take the driver's seat
- how COVID19 has changed the treatment world for contamination fears and anxieties
This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider. This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation. To find a therapist near you to work more directly with these issues, head over to psychologytoday.com or nami.org.
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