Send us a textIn this episode of All Can No Can’t, Jeff Luther sits down with Rob Tracz—fitness coach, speaker, and founder of Prime Performance Coaching—to unpack what it really takes to thrive as a high-performing entrepreneur. Rob’s journey from physical burnout to purpose-driven leadership will have you rethinking how you approach your own energy, mindset, and business growth.Rob shares the 6 Pillars of Resilience he uses to guide entrepreneurs from stagnation to holistic success—blending physical discipline, emotional strength, and strategic self-awareness. If you’re stuck in robot mode, grinding 16-hour days with no gas left in the tank, this conversation will show you the tools to reset and rise.We explore how physical fitness fuels business clarity, why burnout stems from a lack of challenge, and how “luck” is actually built—not given. Whether you’re an early-stage founder or a seasoned operator, Rob’s message is a wake-up call to build a life and business you actually want to live in.Key takeaways:Rob’s “Diamond Zone” framework for peak resilienceHow to reverse-engineer burnout using physical & cognitive balanceThe power of values-aligned action for long-term fulfillmentTactical routines and mindsets to boost clarity, confidence, and connectionWhere to Find the Host🌐 jeffluther.com 📸 Instagram: @allcan_nocant 💼 LinkedIn: Jeff Luther ▶️ YouTube: @allcan_nocantConnect with Rob:📸 Instagram: Rob's IG00:00 - Welcome & Intro 01:05 - Meet Rob Tracz: From Strength Coach to Holistic Leader 03:00 - The Story Behind His Name 05:15 - Fitness & Entrepreneurship: The Overlooked Connection 07:00 - Rob’s Personal Journey Through Burnout 10:00 - Building Resilience Through Physical and Mental Challenge 15:00 - Rob’s 6 Foundational Principles for Peak Performance 20:45 - Entrepreneurs & the Hedonic Treadmill 24:00 - The Resilience Matrix: Finding Your “Diamond Zone” 30:00 - Creating Your Own Luck Through Service & Awareness 34:30 - Rob’s FLAG Framework for Sustainable Motivation 40:00 - Practical Advice: How to Start Moving Again 42:00 - Final Thoughts & Where to Find Rob

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